MaryaCBT 

Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a gentle, effective way to tackle insomnia and anxiety about not being able to sleep. It's a natural, medication-free and holistic approach to fixing your relationship with sleep.

Getting accredited as a Cognitive Behavioural Therapist isn't always easy but good clinical CBT supervision can get you there.

Interpersonal Therapy (IPT) deals with the thing that makes up the very fabric of our being and also the fabric of our world - o ur...